Our Blog

Our Blog

Get advice on selecting the right fitness equipment for your Savannah Gym or at-home gym, tips on exercise, nutrition and more!

6 Things to Consider Before Buying a Treadmill

6 Things to Consider Before Buying a Treadmill

As summer continues to heat up, anyone who wants to strap on their shoes to...
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A Guide to the Best Gym Equipment for Cardio Workouts

A Guide to the Best Gym Equipment for Cardio Workouts

Whether you're an exercise aficionado or just starting your fitness journey, knowing how to pick cardio...
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Stay Limber: Flexibility Exercises to Keep You Moving

Stay Limber: Flexibility Exercises to Keep You Moving

Are you looking for a way to improve your athletic training? Or are you having...
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Best Equipment for Getting a Summer Beach Body

Best Equipment for Getting a Summer Beach Body

There's plenty of summer left to enjoy the pool, beach, and everything in between. While every body...
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Best Equipment for High-Intensity Interval Training

Best Equipment for High-Intensity Interval Training

Now more than ever we are living a sedentary life to a high degree. Work...
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Best Setup for a Beginner’s First Home Gym

Best Setup for a Beginner’s First Home Gym

If you're tired of complaining about your weight or not being in shape it's time...
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Brands We Carry

Body Solid (Exclusive Dealer for Savannah, Factory Direct Online Sales Rep), Cap Barbell, Ivanko Barbell, Harbinger Fitness, Gold’s Gym, Weider, Proform, Weslo, Teeter Hangups, TRUE Fitness (Exclusive Dealer for Coastal GA/SC), Spirit Fitness (Exclusive Dealer for the Coastal GA/SC Region), and Landice.

Authorized Service

TRUE Fitness, Body Solid, Freemotion Fitness, Hoist Fitness, Spirit Fitness, Matrix, Vision, Sole, Nordictrack, Proform, Weider, Woodway, Landice, Technogym, Precor & more!

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